Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
Sagi Kalev

Free Fish is a short documentary filmed over the course of a year in Gaza, following two brothers — Abu Nagham and Ahmad — separated by war yet connected by the sea. Displaced from their home, Abu Nagham now lives in a tent in the south, fishing with his young nephew Rami, who lost his twin brother. Ahmad remains in the north, fishing amid ruins and occupation. Once a source of livelihood and freedom, the sea has become a battleground — heavily restricted, constantly watched, and always dangerous.
2025

2017

IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After dethroning the legendary Ronnie Coleman in 2006, he won the title again in a controversial battle against Victor Martinez the following year. Now, reigning champion Jay Cutler works harder than ever before to create the best physique to defend his title! With time running out, he must eat, sleep and train around the clock, monitoring his progress along the way. But will his goals and destiny cross paths once more? Follow the Massachusetts native into his Las Vegas home and discover how to live like a champion. Join him in the original Gold's Gym in Venice, "Muscle Beach," California and experience a mind-blowing workout regime alongside the sport's greatest ambassador
2009

In YOGA BODY BURN guru Denise Austin guide you through a dynamic vinyasa of fat-blasting work-outs designed to burn fat, sculpt lean legs, flatten the tummy and rejuvenate the body. Whether combined or worked individually, these yoga workouts will melt away fat and improve your body's overall tone and flexibility in no time. Namaste.
2007

In a dystopian future, a totalitarian regime maintains peace by subduing the populace with a drug, and displays of emotion are punishable by death. A man in charge of enforcing the law rises to overthrow the system.
2002

A man goes undercover in a hi-tech prison to find out information to help prosecute those who killed his wife. While there, he stumbles onto a plot involving a death-row inmate and his $200 million stash of gold.
2002

Set in the 1800s among the Berbers of North Africa, this 1997 Algerian feature concerns a noble widow who receives a customary purse of gold coins from the enemy tribe that murdered her husband; the gift puts her in conflict with her kinsmen, who want the money to buy back land taken by the enemy in cahoots with French colonials.
1997

After the success of her debut fitness video, CherFitness: A New Attitude just a year previously, Cher released a follow-up. under the "CherFitness" brand.
1992

Nazi skinheads in Melbourne take out their anger on local Vietnamese, who are seen as threatening racial purity. Finally the Vietnamese have had enough and confront the skinheads in an all-out confrontation, sending the skinheads running. A woman who is prone to epileptic seizures joins the skins' merry band, and helps them on their run from justice, but is her affliction also a sign of impurity?
1992

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
1988

When a Spanish Jesuit goes into the South American wilderness to build a mission in the hope of converting the Indians of the region, a slave hunter is converted and joins his mission. When Spain sells the colony to Portugal, they are forced to defend all they have built against the Portuguese aggressors.
1986

Britain's Special Operations Executive (SOE) provides trained agents, arms and other assistance to the European resistance groups fighting against Hitler. British agents, Captain Harry Rée DSO, OBE, Croix De Guerre, Médaille de la Résistance, aka "Felix", and Jacqueline Nearne, MBE, aka "Cat", recreate some of their adventures in France.
1947

Rudransh is a historical drama that follows the legacy, valor, and unseen journey of a great Maratha king. The film blends research-based storytelling with emotion and cinematic vision to bring the spirit of the Maratha Empire to life.

Yoga power training for a great figure.

Roger is the owner of a very successful and exclusive health club. His gym attracts good looking women and men who want to pump iron, aerobicise and mostly socialize. Roger and his beautiful aerobics instructor, Annie, work out together in and out of the club. Annie pushes Roger to complete in the National Aerobithon. But for Roger to even come close to winning he must overcome his fear of defeat - in front of Annie and the world.
1985

Resistance leader Omar Mukhtar opposes Italian colonization before World War II. The brutal guerrilla war against Italian General Rodolfo Graziani and the Fascist forces of Benito Mussolini highlights the struggle for Libyan independence and the harsh tactics utilised by the colonisers.
1981

Jeta is a student who is a member of the illegals and tries to create a group of antifascist girls in her school.
1978

During World War II, an Italian agent tries to infiltrate the Albanian guerrilla units under the identity of 'engineer Tosti'.
1976

A British Colonel is angry with his superiors after his entire platoon is slaughtered by the Germans in what he saw as a suicide mission. So for his next mission, he takes along a platoon a convicted criminals - to prepare the Normandy beaches for the D-Day landings.
1969

Based on the revolutionary novel by Jose Rizal, the story follows Crisostomo Ibarra, a young Filipino man who returned from his studies in Europe, who discovered that his father was falsely imprisoned and abused by the Spanish friars, including Padre Damaso. While he is making plans to uplift the lives of his fellow countrymen, he faced resistance from the Spanish colonial government.
1961