Fat Chance is a grassroots Australian story of physical conquest that will change the way you feed your family forever. This new documentary follows Warren Hepsworth who sets out to ride a pushbike from Perth to Melbourne on a low-carb, high-fat diet. You’ll see Warren’s preparation for the ride as well as highlights and lowlights from the journey, and the diet change. The movie attempts to debunk the notion that athletes have to carb load and that you can’t get your energy from fat. In the process we learn that much of what we’ve been told about a healthy diet is wrong.
Warren Hepsworth

2024

After a long and arduous dust season the rain has finally returned. Atmospheric River Rats 2 is here now featuring unprecedented levels of community. We hope you enjoy and we couldn't have done it without you. Confused? Decode some of the inside jokes and lore by checking out last year's movie.
2023

In the early eighties, the tough trucker Harm married the shy, country girl Siepie. Thirty years later Harm tells her that he wants to become a woman. That is difficult to hear for Siepie. Not only because she will lose her husband, but also because she is afraid of gossip in their small, Frisian village. Yet she gives Harm the space to openly live as Harriette.
2019

Through an intimate conversation, Steph Jane, age 28, shares the struggles and lessons her second diagnosis of stage-4 cancer has taught her. From being genuinely present and savouring simple moments to thoughts of the future and what really matters, Steph reveals beauty and wisdom which transcend appearance and years.
2019

United by their renegade spirit and a determination to win against substantial odds, these riders take on the international circuit. The film offers unique insights into the first five years of their journey, bearing witness to the ethos of the team as embodied by all – from the strongest to most embattled members. Out of a culture that embraces a deeply human approach to sport, unlikely champions are born, and seemingly improbable team and personal goals are achieved.
2017

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
2017

Before Lance Armstrong, there was Greg LeMond, who is now the first and only American to win the Tour de France. In this engrossing documentary, LeMond looks back at the pivotal 1986 Tour, and his increasingly vicious rivalry with friend, teammate, and mentor Bernard Hinault. The reigning Tour champion and brutal competitor known as “The Badger,” Hinault ‘promised’ to help LeMond to his first victory, in return for LeMond supporting him in the previous year. But in a sport that purports to reward teamwork, it’s really every man for himself.
2014

Documentary looking at a century of cycling. Commissioned to mark the arrival of the 2014 Tour de France in Yorkshire, the film makes full use of stunning British Film Institute footage to transport the audience on a journey from the invention of the modern bike, through the rise of recreational cycling, to gruelling competitive races. Award-winning director Daisy Asquith artfully combines the richly-diverse archive with a hypnotic soundtrack from cult composer Bill Nelson in a joyful, absorbing watch for both cycling and archive fans.
2014

In 1998 Marco Pantani, the most flamboyant and popular cyclist of his era, won both the Tour de France and Giro d'Italia, a titanic feat of physical and mental endurance that no rider has repeated since. He was a hero to millions, the saviour of cycling following the doping scandals which threatened to destroy the sport. However, less than six years later, aged just 34, he died alone, in a cheap hotel room, from acute cocaine poisoning. He had been an addict for five years. This is the story of the tragic battles fought by the most important Italian cyclist of his generation; man verses mountain, athlete verses addiction, Marco Pantani verses himself.
2014

An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'
2013

British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.
2012
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
2009

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
2004
Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.
2000
Initially airing on HBO's "America Undercover" series, this riveting documentary focuses on three families shattered by the psychiatric disorder of schizophrenia. Subjects "Bob," "Missy" and "Steven" have lived for over a decade with schizophrenia. The film documents the difficult day-to-day existence of both those afflicted with this order and the families searching for answers to their loved ones' suffering. This film also shows the varied and variably successful treatment methods for each of the subjects—one is placed in a group home, one is placed in an institution, and one is cared for at home. The documentary was critically acclaimed for its compassionate treatment of mental illness.
1989

In 1988, Tilda Swinton toured round the Berlin Wall on a bicycle - starting and ending at the Brandenburg Gate - accompanied by filmmaker Cynthia Beatt. As Swinton travels through fields and historic neighborhoods, past lakes and massive concrete apartment buildings, the Wall is a constant presence.
1988

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
1988

Stop smoking with this animated film and Dick Sutphen's hypnotic suggestions. The soothing music will help you to relax.
1987

The Impossible Hour is a concentrated study of Ole Ritter's attempt in Mexico City in 1974 to set a new record for the hour - described in the film as "the noblest, most difficult record that can be set on a bicycle". A brief retrospective in black and white sets the historical framework, with shots of Ritter and Eddy Merckx' successful record attempts in 1968 and 1972 respectively, and a few words about former record holders such as Fausto Coppi.The film follows Ritter's three record attempts chronologically, which, accompanied by a Mexican marching band on the bandstand, all fail.
1974
Short documentary on the cyclist Jules Van Hevel.
1935